What is a Conscious Dance Practice?
Conscious Dance and movement have been ignored in most modern mystical practices and yet it is one of the most powerful means of activating power and opening ourselves to higher perceptions and greater potentials.
In many shamanic societies, if you came to the shaman or medicine man complaining of being disheartened, dispirited, or depressed, they would ask you four questions:
When did you stop dancing?
When did you stop singing?
When did you stop being enchanted by stories?
When did you stop finding comfort in sweet silence?
Dancing, singing, storytelling and silence are the four universal healing salves. The absence of these vital salves result in the experience of soul loss.
Jamila Blue offers three styles of conscious dance. All movement classes are open to everyone (ages 12+).
Cost = $10 – $15 Sliding Scale. Please pay what you can. No one will be turned away.
Guided Moving Meditations ~ This Conscious dance practice softly guides an experience through your body. Let go of the days stress while embracing the rhythm of each beat. This is a great place to begin if improvisational movement is new to you.
Sacred Dance ~ Here we connect our intention with the Divine for worship, renewal, and healing. We will explore the visionary and archetypal realms of the collective unconscious. This conscious dance is a creative expression of the Sacred through body movement.
Ecstatic Dance ~ This is free-form conscious dance gathering that proves a safe and supportive space to embody the joyful healing power of dance. Move however you wish by way of a wide variety of world beat fusion rhythms mixed live by Jamila Blue.
For a full list of upcoming Conscious Dance Events, refer to our calendar, or find us on Facebook.
Want to learn more about Conscious Dance practices and events around the globe? Check out Conscious Dancer Online magazine, a leading resource for mindful movement.